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Adult Classes & Workshops


A-WOL offers live-streamed & in person classes and workshops. Dance, condition and stretch at home, in the A-WOL warehouse.

Active Flexibility Livestream with Kate Law. Tuesdays at 11:30am

In-person workshops & classes…Register HERE (click on the workshops tab)

Some classes are on a sliding scale and some are a fixed rate although no one will be turned away. Email us directly for financial aid information.

If you don’t already, make sure and Follow Us on Instagram to continue working out at home with us!

Apply to become an aerial coach at A-WOL HERE

Earlier Event: October 20
Glass Shadows
Later Event: December 16
Winter Gala 2023